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Zen Flow
Shiatsu and Yoga
Spring & Summer Scehdule 2016
Dumfries & Galloway, Scotland UK
Tuesday Therapeutic Yoga Flow - Somatic Enquiry into Asana 6 - 7.30pm
Springholm Village Hall
Thursday Somatic Movement and Mindfulness:
A creative and relaxed exploration of inner landscapes through movement, breath & bodywork 4 - 5.15pm
Therapeutic Yoga Flow - Somatic Enquiry into Asana 5.30 - 7pm
St Ninian´s Church Hall, Castle Douglas
Beginners always welcome! Wear comfortable loose clothing and bring a blanket.
One to One Classes available : Private tuition for those who wish to explore yoga at their own pace
Preganancy Yoga and Shiatsu: small group sessions, contact me for details
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